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DATE: Tue, 12 Apr 1994 22:09:41 CDT
From: Winslow Yerxa <76450.32~ompuServe.COM>
Subject: Bending (how do I stop?)


Take your foot off the gas, dummy!

No, but seriously, just relax your tongue and let it lie like a
wet blanket in the bottom of your mouth. You've formed a "cramp
habit" - we all do this, holding tensions in weird places in our
bodies when we don't need them.

AWARENESS
/ \
/ \
/ \
/ \
HABIT ------ ACTION

Awareness of our habits allows us to take action to change or
improve them.